ok, so i was proud of practicing yoga for two full hours last night, but as i untwisted and layed my tired body on the mat and immersed myself into the last pose- shavasana- i fell asleep... fell asleep on my yoga mat in the living room and woke up feeling pretty chilly. i must've been laying down like that for an hour and a half. if someone had put a blanket over me, i might've easily spent the night on the mat, who knows.... this would have never happened years ago... have i aged that much? it took me a while to wake up to the reality and had to laugh at myself. after all, you can never be too serious. ok, i am about to do another hour of yoga now. cheers to me!
photo by J.Lee
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